Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Lawson
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Wednesday, April 11, 2018
Time: 14:49
Distance: 4.07 Miles
Laps: 2.7
Calories: 144
Speed (MPH): 16.5 Avg / 19.1 Max
Power (Watts): 139 Avg / 222 Max
Cadence (RPM): 45 Avg / 71 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

1.50 mi in 5:24
1.50 mi in 5:20
1.07 mi in 4:05