Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: YMCA - Pierce and Kitsap Counties - Morgan (Tacoma, WA)
Date: Wednesday, April 11, 2018
Time: 18:23
Distance: 3.61 Miles
Laps: 2.4
Calories: 124
Speed (MPH): 11.8 Avg / 24.3 Max
Power (Watts): 88 Avg / 410 Max
Cadence (RPM): 55 Avg / 131 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

1.50 mi in 6:45
0.61 mi in 4:37
1.50 mi in 7:01