Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, April 11, 2018
Time: 16:46
Distance: 4.92 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 17.6 Avg / 21.0 Max
Power (Watts): 160 Avg / 238 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 18 Avg / 127 Max

Laps

4.42 mi in 14:22
0.50 mi in 2:24