Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, April 11, 2018
Time: 30:34
Distance: 6.33 Miles
Completed:
Calories: 198
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 84 Avg / 327 Max
Cadence (RPM): 63 Avg / 99 Max
Heartrate (BPM): 105 Avg / 117 Max

Ghost

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