Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 11, 2018
Time: 30:00
Distance: 8.53 Miles
Completed:
Calories: 298
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 141 Avg / 306 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 122 Avg / 221 Max

Ghost

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