Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: howard wiens
Team: Randy Herber (Maple Ridge, BC)
Date: Wednesday, April 11, 2018
Time: 42:36
Distance: 13.5 Miles
Completed:
Calories: 608
Speed (MPH): 18.9 Avg / 24.6 Max
Power (Watts): 213 Avg / 476 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 140 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.