Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Wednesday, April 11, 2018
Time: 44:56
Distance: 10.00 Miles
Laps: 10.0
Calories: 280
Speed (MPH): 13.4 Avg / 16.2 Max
Power (Watts): 80 Avg / 132 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:31
1.00 mi in 4:25
1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:25
1.00 mi in 4:27
1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 4:16

Goal

45 Minutes