Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Seth Noonkester
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, April 12, 2018
Time: 31:34
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 14.8 Avg / 29.5 Max
Power (Watts): 176 Avg / 622 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 122 Avg / 138 Max

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