Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Barnot
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Thursday, April 12, 2018
Time: 23:28
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 12.8 Avg / 25.0 Max
Power (Watts): 93 Avg / 502 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 116 Avg / 230 Max

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