Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Lorenz
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Thursday, April 12, 2018
Time: 33:45
Distance: 7.50 Miles
Laps: 5.0
Calories: 224
Speed (MPH): 13.3 Avg / 16.4 Max
Power (Watts): 87 Avg / 185 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 114 Avg / 139 Max

Laps

1.50 mi in 7:07
1.50 mi in 7:18
1.50 mi in 6:31
1.50 mi in 6:24
1.50 mi in 6:25

Goal

30 Minutes