Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Navy Bun
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, April 12, 2018
Time: 38:04
Distance: 7.04 Miles
Laps: 1.4
Calories: 204
Speed (MPH): 11.1 Avg / 17.6 Max
Power (Watts): 66 Avg / 156 Max
Cadence (RPM): 32 Avg / 64 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

5.00 mi in 27:52
2.04 mi in 10:12