Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, April 12, 2018
Time: 2:57
Distance: 1.07 Miles
Completed: 15%
Calories: 57
Speed (MPH): 21.4 Avg / 27.6 Max
Power (Watts): 299 Avg / 498 Max
Cadence (RPM): 59 Avg / 107 Max
Heartrate (BPM): 134 Avg / 147 Max

Ghost

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