Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Al Holyoke
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Thursday, April 12, 2018
Time: 23:03
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 13.9 Avg / 22.6 Max
Power (Watts): 132 Avg / 294 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 138 Avg / 160 Max

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