Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, April 12, 2018
Time: 20:03
Distance: 5.41 Miles
Laps: 5.4
Calories: 181
Speed (MPH): 16.2 Avg / 20.0 Max
Power (Watts): 126 Avg / 235 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 129 Avg / 171 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:35
1.00 mi in 3:24
0.41 mi in 2:03