Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: D Trumpwon
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, April 12, 2018
Time: 30:22
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 14.4 Avg / 26.5 Max
Power (Watts): 134 Avg / 279 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 114 Avg / 155 Max

Ghost

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