Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Boncser
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Thursday, April 12, 2018
Time: 13:32
Distance: 3.01 Miles
Completed: 43%
Calories: 107
Speed (MPH): 13.3 Avg / 21.8 Max
Power (Watts): 108 Avg / 255 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 138 Avg / 147 Max

Ghost

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