Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Thursday, April 12, 2018
Time: 23:58
Distance: 8.49 Miles
Laps: 1.2
Calories: 436
Speed (MPH): 21.3 Avg / 27.6 Max
Power (Watts): 279 Avg / 586 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

6.98 mi in 19:38
1.51 mi in 4:20