Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, April 12, 2018
Time: 29:15
Distance: 8.01 Miles
Completed: 69%
Calories: 326
Speed (MPH): 16.0 Avg / 23.7 Max
Power (Watts): 161 Avg / 358 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 119 Avg / 144 Max

Ghost

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