Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, April 12, 2018
Time: 26:56
Distance: 7.51 Miles
Laps: 1.4
Calories: 311
Speed (MPH): 16.7 Avg / 25.0 Max
Power (Watts): 168 Avg / 473 Max
Cadence (RPM): 51 Avg / 82 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

5.43 mi in 18:19
2.08 mi in 8:37