Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Phil Warner
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, April 13, 2018
Time: 32:47
Distance: 10.11 Miles
Laps: 3.0
Calories: 457
Speed (MPH): 18.5 Avg / 21.8 Max
Power (Watts): 208 Avg / 358 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 120 Avg / 137 Max

Laps

3.37 mi in 10:38
3.37 mi in 10:56
3.37 mi in 11:13