Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, April 13, 2018
Time: 30:07
Distance: 7.42 Miles
Laps: 1.2
Calories: 267
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 124 Avg / 249 Max
Cadence (RPM): 42 Avg / 56 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

6.33 mi in 25:35
1.09 mi in 4:32

Goal

30 Minutes