Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim McDowell
Team: Sola Life & Fitness (Rochester, MI)
Date: Friday, April 13, 2018
Time: 29:51
Distance: 7.87 Miles
Completed:
Calories: 429
Speed (MPH): 15.8 Avg / 32.1 Max
Power (Watts): 215 Avg / 427 Max
Cadence (RPM): 56 Avg / 120 Max
Heartrate (BPM): 128 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.