Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Pajovich
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, April 13, 2018
Time: 33:26
Distance: 9.00 Miles
Laps: 6.0
Calories: 293
Speed (MPH): 16.2 Avg / 22.3 Max
Power (Watts): 122 Avg / 371 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 122 Avg / 149 Max

Laps

1.50 mi in 5:30
1.50 mi in 5:44
1.50 mi in 5:44
1.50 mi in 5:44
1.50 mi in 5:35
1.50 mi in 5:09