Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brad MacDougall
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, April 13, 2018
Time: 21:02
Distance: 7.52 Miles
Laps: 1.1
Calories: 397
Speed (MPH): 21.5 Avg / 30.2 Max
Power (Watts): 290 Avg / 566 Max
Cadence (RPM): 72 Avg / 95 Max
Heartrate (BPM): 155 Avg / 163 Max

Laps

6.98 mi in 19:14
0.54 mi in 1:48

Goal

1 Completed Lap