Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Phillip Daley Sr
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, April 13, 2018
Time: 29:46
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.1 Avg / 23.4 Max
Power (Watts): 122 Avg / 257 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 105 Avg / 116 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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