Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Roth
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, April 13, 2018
Time: 30:03
Distance: 8.40 Miles
Laps: 1.2
Calories: 354
Speed (MPH): 16.8 Avg / 24.7 Max
Power (Watts): 172 Avg / 396 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 122 Avg / 129 Max

Laps

6.98 mi in 24:38
1.42 mi in 5:25