Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Gary Ellis
Team: The Gym on Fennell (Hamilton, Canada)
Date: Friday, April 13, 2018
Time: 43:41
Distance: 11.81 Miles
Completed:
Calories: 544
Speed (MPH): 16.2 Avg / 28.0 Max
Power (Watts): 183 Avg / 429 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 132 Avg / 188 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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