Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Cram
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Friday, April 13, 2018
Time: 42:02
Distance: 10.00 Miles
Laps: 2.0
Calories: 353
Speed (MPH): 14.3 Avg / 17.3 Max
Power (Watts): 116 Avg / 251 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

5.00 mi in 20:35
5.00 mi in 21:27

Goal

35 Minutes