Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Graham Henckel
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Saturday, April 14, 2018
Time: 29:58
Distance: 9.00 Miles
Laps: 9.0
Calories: 334
Speed (MPH): 18.0 Avg / 23.4 Max
Power (Watts): 162 Avg / 353 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 14 Avg / 227 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:21