Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, April 14, 2018
Time: 48:05
Distance: 12.20 Miles
Laps: 1.6
Calories: 528
Speed (MPH): 15.2 Avg / 27.4 Max
Power (Watts): 159 Avg / 435 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

7.87 mi in 30:57
4.33 mi in 17:08