Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chuck DeMilo
Team: Bernice Bragg (Newark, DE)
Date: Saturday, April 14, 2018
Time: 30:16
Distance: 7.87 Miles
Completed:
Calories: 383
Speed (MPH): 15.4 Avg / 28.9 Max
Power (Watts): 187 Avg / 403 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 129 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.