Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Simeon Frank
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, April 14, 2018
Time: 31:01
Distance: 9.22 Miles
Laps: 1.5
Calories: 439
Speed (MPH): 17.8 Avg / 29.8 Max
Power (Watts): 212 Avg / 461 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 64 Avg / 203 Max

Laps

6.01 mi in 19:59
3.21 mi in 11:02

Goal

40 Minutes

Personal Best

Personal Best Personal Best