Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, April 15, 2018
Time: 4:44
Distance: 1.40 Miles
Laps: 1.4
Calories: 54
Speed (MPH): 17.7 Avg / 26.5 Max
Power (Watts): 165 Avg / 426 Max
Cadence (RPM): 62 Avg / 104 Max
Heartrate (BPM): 155 Avg / 159 Max

Laps

1.00 mi in 2:55
0.40 mi in 1:49