Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, April 15, 2018
Time: 53:50
Distance: 13.66 Miles
Laps: 3.1
Calories: 567
Speed (MPH): 15.2 Avg / 20.0 Max
Power (Watts): 151 Avg / 222 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

4.42 mi in 18:03
4.42 mi in 17:31
4.42 mi in 16:45
0.40 mi in 1:31