Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Lochmiller
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Sunday, April 15, 2018
Time: 28:10
Distance: 6.74 Miles
Laps: 2.0
Calories: 219
Speed (MPH): 14.4 Avg / 21.6 Max
Power (Watts): 106 Avg / 255 Max
Cadence (RPM): 73 Avg / 90 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

3.37 mi in 14:26
3.37 mi in 13:44

Goal

30 Minutes