Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Sunday, April 15, 2018
Time: 47:20
Distance: 12.00 Miles
Laps: 12.0
Calories: 429
Speed (MPH): 15.2 Avg / 22.1 Max
Power (Watts): 127 Avg / 286 Max
Cadence (RPM): 41 Avg / 67 Max
Heartrate (BPM): 120 Avg / 162 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:52
1.00 mi in 4:14
1.00 mi in 4:03
1.00 mi in 4:12
1.00 mi in 3:34
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 4:09
1.00 mi in 4:08

Goal

10 Completed Laps