Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tony Delia
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, April 15, 2018
Time: 13:58
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.0 Avg / 25.1 Max
Power (Watts): 176 Avg / 415 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 161 Avg / 194 Max

Goal

4 Completed Laps

Personal Best

Personal Best Personal Best

Ghost

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