Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Glen Godfrey
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, April 15, 2018
Time: 24:09
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.1 Avg / 24.5 Max
Power (Watts): 182 Avg / 377 Max
Cadence (RPM): 45 Avg / 91 Max
Heartrate (BPM): 123 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.