Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, April 16, 2018
Time: 15:50
Distance: 4.00 Miles
Laps: 4.0
Calories: 137
Speed (MPH): 15.2 Avg / 27.5 Max
Power (Watts): 120 Avg / 496 Max
Cadence (RPM): 85 Avg / 110 Max
Heartrate (BPM): 132 Avg / 189 Max

Laps

1.00 mi in 4:13
1.00 mi in 3:46
1.00 mi in 3:16
1.00 mi in 4:35