Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Cottle
Team: Touchmark - Meadow Lake Village (Meridian, ID)
Date: Monday, April 16, 2018
Time: 16:13
Distance: 3.57 Miles
Laps: 3.6
Calories: 104
Speed (MPH): 13.2 Avg / 17.7 Max
Power (Watts): 84 Avg / 150 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 108 Avg / 114 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:00
1.00 mi in 4:04
0.57 mi in 3:41

Goal

15 Minutes

Personal Best

Personal Best Personal Best