Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Nixon
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Monday, April 16, 2018
Time: 15:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 15.6 Avg / 19.7 Max
Power (Watts): 124 Avg / 203 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:57
1.00 mi in 3:38
1.00 mi in 3:37

Goal

10 Completed Laps