Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Lennon
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, April 16, 2018
Time: 13:49
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.1 Avg / 26.2 Max
Power (Watts): 181 Avg / 405 Max
Cadence (RPM): 76 Avg / 100 Max
Heartrate (BPM): 150 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.