Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: josh barnes
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 16, 2018
Time: 24:50
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 12.9 Avg / 23.6 Max
Power (Watts): 106 Avg / 374 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 146 Avg / 176 Max

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