Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Geoff Upward
Team: Retro Fitness - Rochester (Rochester, MI)
Date: Monday, April 16, 2018
Time: 35:21
Distance: 7.22 Miles
Completed:
Calories: 256
Speed (MPH): 12.3 Avg / 26.6 Max
Power (Watts): 96 Avg / 186 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 113 Avg / 121 Max

Goal

35 Minutes

Personal Best

Personal Best Personal Best

Ghost

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