Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Melissa Adams
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Monday, April 16, 2018
Time: 33:58
Distance: 7.87 Miles
Completed:
Calories: 322
Speed (MPH): 13.9 Avg / 25.5 Max
Power (Watts): 134 Avg / 367 Max
Cadence (RPM): 71 Avg / 112 Max
Heartrate (BPM): 131 Avg / 137 Max

Ghost

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