Monkey Pass 9.50 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, April 16, 2018
Time: 30:40
Distance: 9.54 Miles
Completed:
Calories: 439
Speed (MPH): 18.6 Avg / 26.7 Max
Power (Watts): 214 Avg / 546 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 172 Avg / 188 Max

Ghost

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