Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Mountain Dew
Team: North Liberty Recreation Center (North Liberty, IA)
Date: Monday, April 16, 2018
Time: 47:23
Distance: 11.81 Miles
Completed:
Calories: 536
Speed (MPH): 15.0 Avg / 27.4 Max
Power (Watts): 164 Avg / 444 Max
Cadence (RPM): 77 Avg / 95 Max
Heartrate (BPM): 133 Avg / 145 Max

Goal

45 Minutes

Personal Best

Personal Best Personal Best

Ghost

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