Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Valles
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, April 17, 2018
Time: 20:04
Distance: 6.08 Miles
Laps: 1.2
Calories: 241
Speed (MPH): 18.2 Avg / 22.0 Max
Power (Watts): 176 Avg / 380 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

5.00 mi in 16:21
1.08 mi in 3:43

Goal

20 Minutes