Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, April 17, 2018
Time: 30:13
Distance: 10.00 Miles
Laps: 10.0
Calories: 430
Speed (MPH): 19.9 Avg / 22.8 Max
Power (Watts): 213 Avg / 290 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:01
1.00 mi in 2:56
1.00 mi in 2:58
1.00 mi in 3:04
1.00 mi in 3:10
1.00 mi in 2:55
1.00 mi in 2:55

Goal

5 Miles