Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Stone
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, April 17, 2018
Time: 27:17
Distance: 6.74 Miles
Laps: 2.0
Calories: 229
Speed (MPH): 14.8 Avg / 19.1 Max
Power (Watts): 116 Avg / 225 Max
Cadence (RPM): 50 Avg / 66 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

3.37 mi in 13:28
3.37 mi in 13:49